Bio Bud sliced beef liver

Beef liver is extremely rich in nutrients and offers a variety of health benefits. It contains vitamin A, among other things, which is important for good eyesight, healthy skin and a strong immune system.

It also provides B vitamins, especially vitamin B12, which is crucial for the functioning of the nervous system and the production of red blood cells. Is the liver taste too strong for you? Here's a tip: Soak the liver in milk an hour before frying and store in the refrigerator. By soaking the liver in milk, it becomes milder in taste and contracts less when fried.

Roasted IP Suisse rabbit liver with onions and apples

Ingredients for 2 people
500 g rabbit liver
2 large onions
2 apples
2-3 tbsp butter or olive oil
1 tsp fresh thyme (or ½ tsp dried thyme)
Salt and pepper to taste
A splash of balsamic vinegar
Fresh parsley to garnish

Preparation:

Preparing the liver:
Rinse the rabbit liver thoroughly and pat dry. Remove any skin or veins.
Cut the liver into slices about 1 cm thick.

Preparing the onions and apples:
Peel the onions and cut into thin rings.
Peel, core and slice the apples.

Fry:
Heat the butter or olive oil in a large pan. First add the onions and fry slowly over medium heat until golden brown (about 10 minutes).
Then add the apple slices and fry for another 5 minutes until soft.

Add liver:
Put the rabbit liver in the pan and fry for 3-4 minutes on each side until lightly browned but still slightly pink in the middle.
Season with salt, pepper and thyme.

To finish:
If desired, add a splash of balsamic vinegar to the liver and mix gently.
Arrange everything on plates and garnish with fresh parsley if desired.

Serving suggestion:
The fried rabbit liver can be served hot and goes well with fresh rösti, baguette, mashed potatoes or a lamb's lettuce